Trauma is not what happens to us, but what happens inside of us. Check out this video with Dr. Gabor Maté as he talks about Addiction, Trauma and Spirituality. FULL TRANSCRIPT Now, I will not spend too much time on…
Where are we in Psychiatry? What is the future for mental health? Come join us with Dr. Scott Shannon as he talks about Integrative Psychiatry: Past, Present and Future. FULL TRANSCRIPT Not to be too morose on this, but I…
Did you know that depression is already the leading cause of disability worldwide? That's a huge statement. And that's from 2011. According to the World Health Organization, it's predicted that by 2030, depression will be the leading cause of Global…
Fatty acids, lipids, fats…whatever term you use, these macronutrients get a lot of attention for their influence on cardiovascular health, and rightly so! But they don’t receive nearly enough credit for their role in mental health. There is a growing…
Physicians and nurses are servants of the highest order. On completion of medical training physicians take the Hippocratic oath and nurses take the Nightingale Pledge. In reciting these sacred vows, we take on the mantle of healer, we dedicate our…
Unfreeze Yourself: tools for dealing with stress in a pandemic COVID-19 presents unprecedented challenges to all of us, but there are things we can do at home to begin to cope better with this threat. We are all vulnerable to…
COVID has impacted our way of life in ways that we may not be able to fully grasp for years to come. So many people worldwide are out of work, and those that are working are dealing with increased stress,…
Anything that happens before the age of five is very important in terms of laying down a foundation or template or an imprint into the nervous system as 90% of a child’s brain develops by the age five. In the…